The power of the internet...let alone research
I came across this Youtube video because I'm seeking exeercise that'll help slim my waist & tone it too.
You may not know, but I've lost some weight since I've been on this fitness journey. So it's time to tone. I'm looking forward to losing more weight, but I'm targeting what I eat. And the workouts will be beneficial for me later down the line :)
Check out the video...do this 3 times & you should see results soon or later :)