Sunday, January 15, 2012

Spiritually, Emotionally, & Physically Unbalanced...Time To Cleanse!

Good afternoon everyone!


I didn't plan on blogging over this way today, but I needed to vent/blog about this. I've decided to go on Spiritual Cleanse which will rebuild me emotionally & physically. What this cleanse consist of is...


1. Stepping away from Twitter. More so my personal twitter page
2. Jump starting my work out again (That I started & fell off many times)
3. Meditating- Reading the word, and writing more (I always seem to find my way back in situations where I'm just feeling "blah")


I'm starting the Spiritual Cleanse today and the weekend "detox" this weekend (1/21). I believe in myself, but I'm not brave enough to do both at the same time. Also, I need to stock up on fresh fruits & veggies for the detox. I need to invest in a great juicer as well....ANYONE know of a decent priced juicers you've used or heard about? 


For more information *& where I'm getting my info from* on the
Spiritual Cleanse, check that out HERE
Homemade Detox (Body cleansing) HERE

Hopefully this week will get me back on track with the many tasks I need to complete, and feeling healthier all around. At the end of the day, it's HIM...God that will get me through it all :)

2 comments:

  1. We're so similar! I'm doing the same. Taking a 10-day break from social networks each month, reading for 30 minutes a day, and working out at least 3x a week! Great job and idea!

    ReplyDelete
  2. I'm glad I'm reading your comment again. I'm going back to this. It allows me to be MORE centered & productive! Thanks!

    ReplyDelete

Thank you for leaving a comment :)