Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Wednesday, August 1, 2012

I Can Make My OWN Smoothies...thank you

So lately I've been more in tune with what I've been eating. I'll share more about that in another post. But lately I've been in the kitchen (morning & before bed) making smoothies. Very simple & delish smoothies. They are way better than the ones you get at the juice stores (In my opinion). I hate the fact that you can taste the fruit (chunks). Eww the texture makes me gag. lol
So no more buying my juices from juice it up & places like that...
Plus mine is cheaper
Also, I can't eat all of the wonderful fruits out there (allergic)
Anyways...what I use & how I make it is simple. 
-1 pack of this smoothie mix (Walmart)
-Milk
-Bananas
-Ice
Then use my blender & blend away...for awhile
Bam! A party in my mouth. Great snack/breakfast for me.
I'm trying to incorporate healthier foods in my diet

I use a half a pack of the smoothie mix, & half of a Banana for the morning & the other half at night.
I'll probably up my Banana intake ( a whole instead) once I go back to work...
But it just depends if the Banana doesn't make my throat scratchy :-/
Any tasty, simply smoothie recipes that you use?