Showing posts with label fat burning. Show all posts
Showing posts with label fat burning. Show all posts

Thursday, November 15, 2012

The Best Cardio to Burn Fat....

GET TO IT LADIES & GENTS!

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For fitness tips, inspiration, & more...

Monday, August 27, 2012

A Fat Burning Snack: Peanut Butter Oat Balls

So I was watching the Dr. OZ show many weeks ago, & he was discussing foods & recipes that helps burn fat. This particular segement it was problem areas (tummy & thighs, etc). So I took notes. A very simple & tasty recipe that you can incorporate as a snack or dessert. So check out the photos, recipe & other info below...
What I used:
-Quaker oats
-Vannilla extract
-Peanut butter
I mixed the peanut butter & vanilla extract together
A handful of oats (Which made 4 balls)
This is what it looks like after I added the oats...
The recipe on Dr. OZ's website is slightly different than mine.
You can check that out HERE as well as another recipe for a FAT burning dessert :)